Now is the time for letting go of the past! We all know that there is a lot of abuse in this world...from parents to children, between spouses and also in the workplace. It is around us, and if … [Read more...]
Develop Stronger Self Esteem This Holiday Season and Beyond
The holidays can wreak havoc on your self esteem with families who take you back to your teenage years with just one comment about your choice of living room furniture, in laws who ask your spouse … [Read more...]
Fight Fair During the Holidays and Watch Your Relationships Improve!
Just the idea of fighting at the holidays is enough to make most people cringe. Fighting seems wrong, like it goes against the very foundations of the holidays - love, peace and happiness. But there … [Read more...]
Passive Aggression Can Make the Holidays Unbearable
Passive Aggression can make the holidays, whether joyous or already emotionally challenging, almost unbearable. Hopes run high for peace and happiness and Passive Aggressive behaviors are the perfect … [Read more...]
Is Anger Affecting Your Happy Holidays?
Do you find yourself bristling at comments during the holidays that would otherwise roll off your back? Do you get tense or sleepless just thinking about listening to a particular person at the … [Read more...]
Preserve Your Sanity This Holiday Season
If you are like many of us, spending the holidays with your family fills you with an odd mix of hope, anxiety and dread. Rather than joy, most people have experienced pain and frustration in past … [Read more...]
Is Holiday Family Dinner a Sentence or a Celebration for you?
The family holiday get together - a time when we experience the peace, love and joy that spending all day with our loved ones brings... Or so the greeting cards say. What the greeting cards and cute … [Read more...]