The holidays can wreak havoc on your self esteem with families who take you back to your teenage years with just one comment about your choice of living room furniture, in laws who ask your spouse … [Read more...] about Develop Stronger Self Esteem This Holiday Season and Beyond
Dealing
Is Anger Affecting Your Happy Holidays?
Do you find yourself bristling at comments during the holidays that would otherwise roll off your back? Do you get tense or sleepless just thinking about listening to a particular person at the … [Read more...] about Is Anger Affecting Your Happy Holidays?
Preserve Your Sanity This Holiday Season
If you are like many of us, spending the holidays with your family fills you with an odd mix of hope, anxiety and dread. Rather than joy, most people have experienced pain and frustration in past … [Read more...] about Preserve Your Sanity This Holiday Season
Is There Any Sex in a Passive Aggressive Marriage?
Your relationship is struggling or breaking down because behaviors like: Unexpected, unprovoked outbursts that are disproportionate to the issue. Isolation or pouting, or retreating into his … [Read more...] about Is There Any Sex in a Passive Aggressive Marriage?